Know your skin

Know Your skin

7 Best Ways for Men to Avoid Acne

7 Best Ways for Men to Avoid Acne

Acne is an unwanted and undesired skin condition which can adversely affect the physical appearance of both men and women. The problem generally impacts men in those parts of the body which have the largest number of functional oil glands such as face, chest, neck, shoulders, and back.

While excessive sweating and shaving are cited as the major reasons for causing acne in men, a number of preventive measures can be taken in order to avoid the condition.

Wash your Face

Regular washing of face (at least twice a day) with a gentle, oil-free, water-based facial cleanser, soap or face wash can effectively remove oil and dead skin cells from your body. An exfoliating scrub can also be used to eliminate dead skin cells and ensure the growth of new, fresh skin cells. Using a gentle body scrub while having a shower will keep you away from unwanted acne breakouts.

Workout Sessions

Exercising and working out regularly will relieve you from unnecessary stress and increase the blood and oxygen flow to your skin. This acts as a great barrier against acne.

Take a Shower After Workout Sessions

Ensure to regularly take a shower after every workout session or whenever you sweat excessively. This will release all the oil and sweat from your skin and not allow bacteria and dirt to get trapped saving you from acne.

Start Using Electric Shavers

Electric shavers offer the advantage of causing reduced inflammation and irritation along with lesser chances of cuts. Using them instead of regular blades can help prevent acne in men.

Use Mild Shaving Creams

If you’re too used to shaving, opt for mild shaving creams, foams or after-shave lotions as they are less likely to aggravate your skin and cause acne.

Always Keep your Hair Clean

As you sweat, the dirt and oil from your hair can be transferred to your face, neck and shoulders leading to unwanted acne. Washing your hair daily and keeping them clean will save you from this condition.

Avoid Touching

Keep your hands away from acne-prone areas of the skin to avoid the transfer of bacteria from your fingers to the sensitive areas.

If you still become a victim of unwanted acne, using clear gel for acne or pimple gel, best acne soap can be an effective solution for your acne problem. These over-the-counter products are a powerful remedy for pimples and also help in preventing acne scars.

  • 01 Acne
    • 01What is Acne
      • Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.

    • 02Types of Acne
      • it is absolutely imperative to know its type. Acne can be inflammatory or non-inflammatory which further has different lesions, as mentioned below.

    • 03How it Occurs
      • Acne starts occurring in teenagers due to an increase in the level of Androgen production. Androgen is a hormone which signals the body to produce more sebum, the oil produced by the sebaceous glands.

    • 04Whom Does Acne Affect?
      • Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It often causes whiteheads, blackheads or pimples, and usually appears on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers, though it affects people of all ages.

    • 05Acne Myths
      • Debunk acne myths by following a proper skincare regimen. Taking good care of your skin can help you achieve a glowing and acne-free skin.

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