Know your skin

Know Your skin

Humidity and Skin Problems

Humidity and Skin Problems

When the sun is high and the weather is humid, your skin becomes more susceptible to dirt, oil and allergens. These effects of humidity can give rise to potential skin problems such as acne breakouts, eczema, as well as other allergic reactions that can damage your skin.

Though this type of weather is ideal for sunbathing, beach fun, and swimming, the moisture content in the air doesn’t allow the excess sweat to evaporate which can cause blocking of your pores. This blockage of pores can lead to frequent breakouts.

Fortunately, such problems can be prevented by providing your skin the necessary care and attention. Below are some skincare tips which can help you to combat the battle of humidity:

1. Pick the Right Face Wash

Humid weather can trigger your sebaceous glands to produce more oil, resulting in acne breakouts. Therefore, battle excess oil with the right face wash. Using a face wash that contains salicylic acid or benzoyl peroxide can help dry up the oil while treating the bacteria responsible for causing pimples. According to the best dermatologists, washing your face with a good quality anti-acne soap can be highly effective in treating acne breakouts.

2. Eat Healthy

Your skin needs a multitude of vitamins and minerals in order to fight the pesky pimples. Therefore, include fruits, green vegetables and salads into your diet as they contain antioxidants which can reduce the appearance of your acne.

3. Limit the Use of Moisturizers

As humidity can make your skin sticky and oily, this extra moisture can aggravate your acne. Therefore, skip applying moisturizers, especially in the T-zone which includes areas such as the nose, forehead, and chin. However, you can use an oil-free lotion that won’t be able to create a favorable environment for acne to develop.

4. No Touching     

When the sweating and moisture buildup is high, avoid touching your face with your hands. This will keep the bacteria away from your skin. However, you can use oil-absorbing paper to suck the excess oil out of your skin.

5. Wash after Sweating

According to skin specialists, you should wash your face properly rather than wiping it with your handkerchief. When the beads of sweat are drizzling down your face, gently dab your face with a tissue and wash it with an acne soap to open up your pores.

Following a proper skincare regimen is the key to getting an acne-free skin during humid weather. Besides, you can also use over-the-counter best anti-acne products to treat your acne breakouts.

Categories: Health Care

Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.